Tips

how can i improve my memory

Come let’s supercharge our memory

If you’re serious about improving your memory and your cognitive function, you’ll also want to know about these three important variables for brain health. These will actually supercharge your memory and will take you to the next level, oh yeah! … Read More

learn memory improvement tips

Factors which mess with our memory

Fear of losing our mind is also a fear. Our brain is a dynamic organ which constantly adapts changes which can be better or may be for worse. Daily activities such as lack of sleep can actually interfere with our … Read More

learn memory improvement tips

Let’s know something about BRAIN DIET

All the parents in this world take best care of their children diet. There are specific vegetables and fruits whose intake will surely make your brain the healthiest. Take a look- Green Leafy vegetables –Green vegetables contains Iron with which … Read More

Activities that brain love

Activities that brain love

Our brain is just like a kid who is a blank paper. Whatever we write gets imprinted. Let’s see some activities that can really boost our brain memory: It teaches you something new. No matter how intellectually demanding the activity, if it’s … Read More

Handful of Walnuts can do wonders

Handful of Walnuts can do wonders

Walnuts are famous for the powerful impact on our heart health. They are highly rich in omega – 3 fatty acids which usually reduce the risk of arrhythmias (abnormal heartbeats), triglyceride levels, and lower blood pressure. Adults who regularly take … Read More